Description
A weight training workout using body bars, balls, and hand weights. This is a simple, fun and athletic based workout that strengthens and tones all major muscle groups. You won’t find any cardio here. The workout is choreographed to music so participants stay on track and focused through all muscular motions.
All participants must check in at the front desk upon entry to facility.
Secondary Category
St. James Assiniboia Centennial
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
Tannis Turczak
Event reminder
May 22, 2025
Thursday
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Ages 13-255 · Co-Ed
St. James Assiniboia Centennial Pool
644 Parkdale St. Winnipeg, MB R2Y 0X4
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