Drum ‘n’ Bass Workout Ipswich

Drum ‘n’ Bass is the new High Intensity Interval Training session that is sweeping the nation. WHAT IS TOTALLY SHREDDED? Totally Shredded is the new High Intensity Interval Training session that is sweeping the nation. An equipment-free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, Kicking, Cardio and Conditioning Drills. It also includes partner based plyometric drills and abs, butt and core conditioning for a total workout. Seen it on social media and now want to try it? Come and join us… WHAT TO WEAR: Comfy clothes and trainers AGES: Suitable for all fitness levels and abilities, ages 16+ VENUE: Wednesday at Chantry Academy, Mallard Way, Ipswich, IP2 9LR Tuesday & Friday at Copleston High School Thursday ay Felixstowe Labour Club TIME: 7PM until 8PM COST: £5.00 per class.