Stretch & Flex - Beginning - 18+ Yrs - Phoenix, AZ 2021

Description This class is a combination of stretching, core exercises and working all muscle groups. Most exercises are done on the floor and with music. Hopefully you will walk away feeling relaxed as well as strong. Men and women are welcome. Drop-ins are welcome for $8.00 on the day of the class at the front desk. A Recreation pass is still required (an annual pass or $2 day pass) No Classes on November11th(Veteran's Day) and November 25th (Thanksgiving Day) Activity Secondary Category Health and Fitness Location DSC Auditorium Room at Devonshire Senior Center Prerequisites *Recreation Passor *Recreation Pass Instructor Margo Wilson