Thanksgiving, leftovers, and lounging are officially over for this year! Hope you enjoyed! ????????????
Now let’s get back into gear and move our bodies, breathe in fresh air, and clear our minds and hearts!
Join me this Saturday December 4th at 10am, in the Van Nuys, Sherman Oaks area for a 45-min outdoor workout…
Pilates, Stretch & Connect ????????♀️????????♀️
Move your body, work your core, release pain and tension from your muscles through stretch, release stress through meditation, and connect with the rest of the sisters in our group with the potential to leave with a new friend or workout buddy!
This class is all about the feel good, positive vibes so come on down and take it all in! ????
All fitness levels are welcome and the exercises are pretty easy on the joints.
I keep this a smaller intimate group so I cap class participation to 10 females.
Claim your spot quickly so you don’t miss out!
Click the link below for detailed info and to sign up.