Chair Yoga- Session 3 - Downey, CA 2026

Description Join us for a gentle chair yoga class, perfect for building strength, flexibility, and balance. We'll use therabands and/or light weights (1-3lbs) to enhance movements and deepen stretches. This class will also focus on breathwork and meditation for a well-balanced class. Ideal for those with limited mobility, or anyone seeking a low-impact practice. No prior yoga experience is needed. Bring two 1-3lb weights to class sessions. ------------------------- Age Category Adult Location Barbara J. Riley Community and Senior Center Instructor Anjali Atkins Event reminder LABEL_WCAG May 05 - June 02, 2026 Tuesday Add to calendar Ages 13-105 · Co-Ed Barbara J Riley Community and Senior Center 7810 Quill Drive DOWNEY, CA 90242 View Map Visit website fitness [/fitness]