Hatha Yoga- Session 3 - Downey, CA 2026

Description Unwind and reset in this all-levels Hatha Yoga class, where you'll cultivate strength and stillness. This class focuses on foundational postures, breathing techniques, and meditation to help you improve alignment, find inner balance, and relieve stress. You'll leave feeling relaxed and rejuvenated. This class is suitable for all levels, and no prior experience is needed. Please bring a yoga mat and 2 blocks, a yoga strap/belt is optional. ------------------------- Please bring your own yoga mat. Age Category Adult Location Barbara J. Riley Community and Senior Center Instructor Anjali Atkins Event reminder LABEL_WCAG May 07 - June 04, 2026 Thursday Add to calendar Ages 13-105 · Co-Ed Barbara J Riley Community and Senior Center 7810 Quill Drive DOWNEY, CA 90242 View Map Visit website fitness [/fitness]