Youth Instafit (ages 7-11) Mon 5:30pm - Inver Grove Heights, MN 2025

Description

Instafit will increase balance, endurance, speed, agility and strength. Class will infuse cardio with resistance and core exercises using tools such as balls, bands, BOSU and light dumbbells. Kids will improve their confidence and reduce stress in a fun positive environment. Registration Deadline: 7 days in advance of class start date.

If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.

Age Category

Youth

Location

Brightside Room

Instructor

Jason Dally