This is an online event. This program counts towards NYPL VIPs.
Meditation is being prescribed by many medical practitioners and has
been widely recognized as a means to enhance one’s health and reduce
stress. Throughout the nation meditation has become a positive force
for health and wellbeing. Whether we are a student, still in the
work-a-day world, or living an active retirement, stresses and strains
are a common feature of everyday living. Meditation can help us relax
and rise above the stress of life. Our problems do not disappear, but
meditation helps to smooth out the rough patches. We begin to see with
a new perspective that is positive and life affirming. Join Dave Buck
for this lively and engaging workshop. There will even be a chance to
practice this technique. Dave Buck and his wife, Nora, have lived
in South Florida for over 20 years. He is a recently retired Senior
Manager of Product Development Engineering with a Fortune 500 company.
Dave has been meditating for over 45 years after spending two months
with his teacher in India as a young man. He has found meditation to
be an oasis of calm from the hustle and bustle of the world.
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14/05/2024 Last update