Canberra - Free Heartfulness meditation and relaxation

HEARTFULNESS: Living by the heartThese sessions are for anyone interested in meditation. Cultivate an inner knowing that wisely directs and guides our lives. Grow to face the challenges of life with courage and acceptance. Live by the heart, and become what we’re meant to be. People young and old from any walk of life can come and try out the meditation - it is simple, easy and only requirement being one's own willingness to give it a fair go. This meditation is free of cost. We welcome one and all to come and experience this meditation. We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve. All teaching and methods are free. No booking is required. Just walk in.  You can also try this meditation, at the convenience of your home, by following the below 3 Masterclasses. https://www.youtube.com/watchv=cDaUuwnZjHc [https://www.youtube.com/watch?v=cDaUuwnZjHc%20%20https://www.youtube.com/watch?v=Qa8dOcnx1i8%20%20https://www.youtube.com/watch?v=qm3PgBwu2Lw] https://www.youtube.com/watchv=Qa8dOcnx1i8 [https://www.youtube.com/watch?v=Qa8dOcnx1i8] https://www.youtube.com/watchv=qm3PgBwu2Lw [https://www.youtube.com/watch?v=qm3PgBwu2Lw] You can also use 'Heartsapp' app on your android device to do this meditation at your home. Visit us at www.heartfulness.org [http://www.heartfulness.org] or email us at sydney@heartfulness.org #heartfulness #meditation #australia #yoga #peace #mindfulness #spirituality #wellness #relaxation @heartful_ness