We spend so much time preparing the nursery, getting ready for the
ideal birth, reading about how to care for the baby and trying to
imagine what it will be like to be a mother. But little can prepare us
for our transition into motherhood.These sessions are an alternative
to the traditional mothers' group. The focus of this group is 100% on
the mother's journey - not on the baby or how to be a mother.
_The purpose of this 6-week program is to support, connect and empower
mothers on their motherhood journey._
Dr Daniel Stern
[https://www.nytimes.com/2017/05/08/well/family/the-birth-of-a-mother.html],
a Psychiatrist, has shown that "becoming a mother is an identity
shift, and one of the most significant physical and psychological
changes a woman will ever experience".
The group will be an intimate, supportive gathering of mothers who
want to empower themselves with knowledge and tools to enter this next
stage of their lives with greater ease. We will cover topics such as
the motherhood transition, the good enough vs perfect mother,
postnatal depletion, self-care and emotional resilience. Although
there will be some structure, the majority of each session will be a
facilitated group exploration where we can share openly in a safe
environment.
=======================================
THE TICKET PRICE INCLUDES 6 X 90 MINUTE FACE-TO-FACE SESSIONS AND
RESOURCES TO SUPPORT YOUR JOURNEY.
_DATES FOR THE SESSIONS:_
_Wednesday 11 am - 12:30 pm NSW_
_5, 12 February_
_26 February (note: week off on 19 February due to training)_
_4, 11, 18 March_
_Each Motherhood Gathering has sold out, so if this feels aligned,
book early._
========================================
FAQS
DO I BRING MY BABY?
We welcome your baby with open arms! If you'd prefer to come alone,
that is totally fine and up to you!
I AM A SECOND/THIRD/FOURTH/OTHER TIME MOTHER, CAN I STILL COME ALONG?
We welcome ALL mothers who have a baby 0-12 MONTHS. Sure, you may be
more seasoned, but you still need support and nurturing. And your
wisdom will be gratefully received. The session is currently not
suitable for toddlers, sorry!
WHAT SHOULD I BRING INTO THE EVENT?
Please bring all the paraphernalia that is typically required with
leaving the house with a baby ;)
DO I HAVE TO BRING MY PRINTED TICKET TO THE EVENT?
No.
CAN I BUY SINGLE SESSION TICKETS RATHER THAN PAY FOR ALL SIX?
In order to create a connected group, we are only taking bookings for
the whole program. You are often more likely to prioritise yourself if
you have paid in advance :)
WHAT IF I CANNOT ATTEND ONE OR MORE DATES?
If you know you cannot attend one date, that is fine, just let the
organiser know. It is ideal to be able to participate in at least five
weeks to get the full benefit. But, as mothers, we understand that
sometimes the day can go pear-shaped! Just send Belinda a text message
0403970545 if you cannot attend and she will pass on any missed
material to you.
IS MY REGISTRATION FEE OR TICKET TRANSFERRABLE?
Yes as long as it is for a mother with a baby 0-12 months.
I AM NOT GOING TO BE MY IDEAL SELF, IS THAT A PROBLEM?
We know that you will be tired. Sometimes you may not even remember
your name. That is fine. We expect you to be tired, occasionally
grumpy, sometimes overwhelmed, maybe anxious, sometimes joyful,
sometimes nailing it, other times not. This space is for you in any
mood or physical state. We encourage you to come along, even if you
haven't showered or brushed your teeth. You won't regret it. (if you
are so exhausted and getting here could be dangerous, of course, use
your judgment and message Belinda 0403970545 to cancel).
WHAT IS THE FORMAT?
This is a purposeful gathering to nurture mothers and provide a space
to learn about themselves and explore motherhood. There will be some
self-reflection and information, but it will be facilitated in a way
that is very conscious of where you are at. We often start in a
restorative position and do a guided meditation. Then we go into a
group discussion about motherhood. We will explore different topics
where you can learn some new skills and gain information that will
help you transition with greater ease. The intent is to create a
nurturing space for you and help ease your transition into
motherhood.
CAN I BRING A FRIEND OR FAMILY MEMBER WITH ME?
As this will be a special place for mothers to explore motherhood, we
would prefer it just be mothers and their babies. If you have a
special request for a support member to join, please message the
organiser.
CAN I ASK QUESTIONS ABOUT BREASTFEEDING, SLEEPING ETC.?
You can ask those questions of your fellow mothers at the end of the
session. The purpose of our gathering is to 100% focus on you, for
once! Please note: Belinda loves babies but is not an expert in
babies.
WHAT IF I NEED TO LEAVE EARLY? OR ARRIVE LATE?
If you arrive late, you can join us where we are at in the group
discussion. And if you need to leave early, please do so. Please be
mindful of the other mothers when you join and go.
I HAVE A BABY OR CHILD OLDER THAN 12 MONTHS, BUT I WOULD STILL LOVE TO
BE THERE. CAN I ATTEND?
For older babies and children, we intend on supporting you in the
future as well, so please watch this space.
sports
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19/03/2020 Last update