INTRO TO BRAZILIAN Jiu Jitsu

BRAZILIAN JIU JITSU IS A HIGHLY EFFECTIVE FORM OF NON-violent self-defence. However, it can be incredibly intimidating walking into a martial arts gym for the first time. If you have no experience in grappling and want to get to know what its all about in a pressure free environment, this is the class for you! This complimentary class gives you one on one time with our instructions to learn the essential movements and concepts of BJJ. Attendance to this class is recommended before entering our our fundamentals program. An appointment is necessary to secure time with our instructors, please contact us to book in a time.