To kick off your healthy Spring plans why not join us on The Platform
at the Coal Loader Centre for Sustainability for FREE wellbeing
classes every WEDNESDAY MORNING FROM SEPTEMBER 25TH TO APRIL 1ST 2020.
Classes run from 7am to 7:45, are free to all local residents and are
suitable for all levels of experience, from absolute beginners up.
This WELLNESS SERIES IS PROVIDED BY NORTH SYDNEY COUNCIL.Tai Chi - Tai
Chi involves a series of movements performed in a slow, focused manner
and accompanied by deep breathing. Tai chi, also called tai
chi chuan, is a non-competitive, self-paced system of gentle physical
exercise and stretching. Each posture flows into the next without
pause, ensuring that your body is in constant motion.Please bring your
mat and drink bottlePlease arrive 5 mins early as classes start at 7am
sharpGetting to the class is easy; just a 6-minute, level-walk from
WAVERTON Station or you can utilise the free, 4-hour parking on Balls
Head Road.For more information, visit:
www.northsydney.nsw.gov.AU/WEDNESDAYWELLNESS OR
https://www.facebook.com/CoalLoader/A
[https://www.facebook.com/CoalLoader/A] full list of the events in
this series can be found here:
https://www.facebook.com/pg/CoalLoader/events
[https://www.facebook.com/pg/CoalLoader/events]
courses
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27/02/2020 Last update
2 Balls Head Drive, Waverton, NSW 2060
2 Balls Head Dr, Waverton, 2060, NSW, AU