In these classes we will use breathing and RELAXATION TECHNIQUES AS
WELL AS LEARN THE SKILLS NEEDED TO DO YOGA ASANA (posture) to improve
your overall health and well-being. We will learn to stretch and
strengthen the areas that need attention, may that be the body, the
breath or the mind. Yoga is the science of living by action and the
art of living. Yoga is the practice that teaches us to tap the
resources within us; how to not react and judge, how to surpass
challenges, how to bring more breath into the body and how to maintain
it a physically good shape. Participants must bring their own
yoga/pilates mat. Introductory Price: $60 Number of Lessons: 10 Day
and Dates: Every Tuesday from 4 February to 7 April 2020 Time: 12:15pm
to 1:15pm Facilitator: Roxana Important Information: Spaces are
limited due to room size capacities, Council employ a “first in
best dressed policy” Registrations are essential. Program
continuation is subject to participation rates and community interest.
It is the responsibility of the participant to communicate all medical
issues and injuries with the facilitator prior to facilitation.
Participants do so at their own risk and will be required to complete
a pre-activity screening questionnaire. Sign up to the Active
PARRAMATTA NEWSLETTER here or like our Facebook page here to stay
up to date with all the latest news! FAQs Are there ID requirements or
an age limit to enter the event? No, for fitness classes, teenage
participants must be accompanied by a parent/guardian. What should I
bring to the event? Please wear appropriate non-restrictive clothing,
enclosed shoes, water bottle, towel and Yoga/Pilates Mat. Where can I
contact the organiser with any questions? Please contact Council on
9806 5052 or recreation@parracity.nsw.gov.au Can I update my
registration information? Yes, you can update your information via the
Eventbrite website, you'll need to create a login. Do I have to bring
my printed ticket to the event? No, your name will appear on an
attendance sheet. The facilitator will mark you as attended. What is
the refund policy? For medical reasons or instances of severe hardship
and unforeseen circumstance, please contact Council on 9806 5052 or
recreation@parracity.nsw.gov.au to arrange a refund. If Council
needs to cancel or transfer the program you will be entitled to a
refund. The Eventbrite processing fee is non-refundable. The term
has already started; can I still join? Most programs are designed in a
way that a participant could join at any point throughout the program.
Enrolments will be kept open for this purpose. Can I pay as I go?
Casual sessions? Council does not provide this option, attendance must
be purchased as a term based package. Can I pay at the door? No,
Council will not be providing this service, all payments are to be
made via Eventbrite. I am pregnant, can I still participate? It is
suggested that you seek medical clearance from your health care
professional. Participation is done so at your own risk. I am
recovering from an injury can I still participate? It is suggested
that you seek medical clearance from your health care professional.
Participation is done so at your own risk. Can I claim against my
health insurance? Programs are delivered by industry qualified
professionals; however, the individual terms and conditions of your
health insurance provider apply. Please contact your provider for
information on what you are covered for and how to claim. Ticket
Information Ticket Price Yoga and Relaxation (Beginner) - Introductory
Price AUD 60
culture
yoga
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23/02/2020 Last update