WHAT? Choose between either Yoga OR Bootcamp, then gather together for
group meditation, all this for a simple donation or completion of a
good deed! Afterwards, join us for a coffee/breakfast. Every
Saturday morning members of the Good Deed Crew run a community
wellness event including boot camp and yoga plus a group meditation
at the gorgeous Maroubra Beach and in exchange encourage participants
to either make a donation to their local community fund
(Humanitix) or to complete a good deed within the local community
and post about it on their social media (and tag the Good Deed Crew
). WHO? The Good Deed Crew are a group of local wellness experts who
donate their skills, expertise and time to help forge a stronger,
cleaner and more connected community through wellness, movement and
paying it forward. WHY? The goal is to begin a snowball effect of
positivity, good deeds, gratitude, connection and wellness within the
local Maroubra community, with a vision of spreading this to other
communities, for the greater good. WHEN? Every Saturday, choose
from the following: 730 am - Boot Camp OR Yoga - Maroubra Skate
Park 830 am - Meditation - Maroubra Beach WHERE? Bootcamp and Yoga -
located on the grassy area on the southern side of Maroubra Skate
Park. Meditation - located on the beach adjacent to Maroubra Skate
Park. Parking - the beach car park at the northern end of Maroubra
Skate Park HOW DO I ATTEND? - Make a donation to our Humanitix
account (link in Instagram bio )OR Do a good deed within the local
community (post about it on Instagram and tag us ) This gives you
total access to Meditation and either Bootcamp or Yoga. - Sign waiver
(link in Instagram bio ) - arrive 5 mins before your desired
session begins, ready to move WHAT IS A GOOD DEED? - pick up rubbish
at the beach/park - paint someone's fence - cut up some oranges to
bring to Bootcamp - bake a cake and bring it with you - bring excess
samples from your work or a supplier that you can share with the
group - help someone less fortunate - assist someone crossing the road
- offer your services within the community WHAT DO I BRING - drink
bottle - towel - exercise mat - a smile WHERE DOES MY DONATION GO? All
donations help fund community projects and charitable events
to forge a stronger, happier, safer community. WHO CAN ATTEND?
Anyone of any fitness level, no experience required. Children will
need 100% parent supervision. WHO ARE THE GOOD DEED CREW? The Good
Deed Crew is a collaboration of the following people and businesses:
Joel Costello Jerone Fleming Chibs Okereke Luke Jacobz JEscapes
Wellness Events FitbySix Airborne Studio WHAT HAPPENS AFTERWARDS?
To grow a strong connection in our community and support local
business, we will gather for coffee/breakfast at a local Maroubra cafe
after meditation. FAQS CAN I BRING FRIENDS? Yes - they will need a
ticket and will also need to sign the waiver . CAN I SWAP BETWEEN YOGA
AND BOOTCAMP ON ALTERNATE WEEKS? Yes - choose your own adventure. CAN
I JUST TURN UP FOR MEDITATION? Yes - but we highly encourage you to
come and move (yoga or bootcamp) with the group beforehand, but this
is not required. DO I HAVE TO STAY FOR MEDITATION? No - but we highly
encourage you to come and calm the nerves and busy mind after your
movement session. WHAT IF I DON'T HAVE A TICKET? We will kindly ask
you to log on to our Humanitix page (link in Instagram bio) and
purchase one BEFORE jumping into a session. WHAT IF I HAVEN'T SIGNED
THE WAIVER? We will kindly ask you to click on the link in our bio
BEFORE jumping into a session. Cost FREE - $20 AUD + BF
food
733
Views
24/10/2021 Last update