FOOD BODY LOVE SUMMIT: 5 Keys to Transform your Relationship with Food & Body - a 1-DAY WORKSHOP

Do you feel frustrated because it feels like you have no control or little willpower when it comes to food? Have you tried pretty much every diet or nutritional plan there is but always seem to put the weight back on again? Are you tired of wasting your energy on obsessing over what to eat & how much you weigh?Are you ready to dive deeper and uncover the root cause of your weight, food or body challenges so you can heal them once and for all? Come and join us along with a tribe of like-minded individuals at the FOODBODYLOVE SUMMIT: 1 DAY WORKSHOP on September 9th 2017, and we will show you how to start creating a peaceful relationship with food & with your body Here's some of what we'll cover at this powerful workshop: • Why dieting & restricting doesn’t work and what does • How thoughts, feelings and moods contribute to unwanted eating patterns & behaviours and how to identify what your triggers are • How to start transforming the deprivation & control mindset • How to stop eating when you’ve had enough • How to start creating healthy eating patterns • How to work with your body rather than against it • Learn 5 strategies to start loving your body and creating peace with food We are going to show you how it is possible to love & nourish your body and enjoy food without restricting or punishing yourself, so that you can LIVE the life you deserve to live and LOVE the body you have To secure your complimentary (free) seat, we ask you for a $19 seat deposit (which we will refund to you on the day). This is to ensure we can fully prepare to give you the best possible experience! See you there! Louise