Level 1 Beginner SUP Yoga Course is BACK! ~ THE best way to learn how
to develop your sea legs ~ It's been a long, wet winter and we are so
excited to be launching our new schedule! If you've been thinking
about giving stand up paddle yoga a go, then look no further! These
fun and interactive 60 minute classes are specially designed to help
you build self-confidence whilst shape-shifting over the surface of
the water. Where: Throsby Creek, Carrington NSW When: Saturday 23rd
Nov - 3rd Dec Time: 9 - 10am Investment: $120 inclusive of board +
paddle hire for 3-weeks During your 3-week course you will learn the
basics of how to navigate yourself on your board from our qualified
SUP Instructors - giving you the best opportunity to learn the basics
and build your confidence on the water. We'll then work with our
balance and integration of foundational points in our hands and feet
so you can start to move in rhythm with the ebb and flow of the water
as we make our way through our Sun Salutations and practice our entry
level vinyasa sequences. Our interactive and boutique classes create a
fun and open environment where like-minded, curious water lovers can
ask questions and receive feedback during the lesson. At Precious
Breath Wellness Lifestyle, our aim is to guide you into supporting
yourself as you move into your most potent place of power whilst on
the water; the PRESENT ♥ Boards and paddle equipment is provided,
just make sure you wear your swimmers and sun cream!!
---------------------------- All of our instructors at Precious Breath
are not only qualified and highly experienced SUP Yoga instructors,
they are also passionate about supporting healthy lifestyles and in
love with the Australian outdoors. You can confidently rest assured
knowing you are joining a tribe of community orientated, friendly and
inspired wellness professionals. *It is highly recommended to have
completed our Level 1 Beginners SUP Yoga Course prior to joining our
Level 2 Course or participating in our Open Flow class offerings. If
you're unsure if this is the course for you, please feel free to give
us a call - 0450 833 614. We're happy to discuss your options and help
you move into the course that's right for you.
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24/11/2019 Last update