$10 MIDDAY YOGA CLASS at Wylie's Baths COOGEE- Mon-Fri WOMENS HEALTH WEEK

Women of all ages will be gathering for midday yoga at Wylie ’s yoga shala this September for women’s health week.

$10 MIDDAY YOGA CLASS at WYLIES BATHS IN COOGEE for Women's Health Week (2-6 Sept 19)

Women of all ages will be gathering for midday yoga at Wylie ’s yoga shala this September for women’s health week - the focus for women being #myhealthfirst.

Research shows that women spend so much time caring for family and friends that they are too tired and busy to take care of their own health. Yogarama is offering free midday yoga classes during Women's Health Week and collecting donations to raise funds for Jean Hailes Foundation for Women's Health.

Each day will have a different theme focusing on women's health ranging from breast cancer to menopause to mental health. Follow women's health week topics here www.womenshealthweek.com.au/the-week/

You're invited to join our series of free yoga classes in Women's Health Week celebration from Monday 2nd September - Friday 6th September. We will be giving out goodie bags at each yoga class which contain plenty of wellness tips.

Self-care is so important for women as they wear so many hats as mothers, daughters sisters friends and partners and juggling careers and jobs.

More than 60,000 women are expected to take part in over 1,500 events around the country and already 25,000 have registered to receive the free health-related content emailed to them each day during Women’s Health Week.

What's On:

12- 1 pm: $10 Women's Yoga Class during Women's Health Week. EVERY DAY Monday to Friday 2-6 September

Free entry to Wylies. All profits go toward to Jean Hailes Foundation for Women's Health.

Your Teachers:

Monday - Ruth Hessey

Tuesday - Caroline Bakerman

Wednesday - Rachel Mason

Thursday - Svenja Dahm

Friday - Nigel Mitchell

We are fundraising for the Jean Hailes Foundation during Women’s Health Week (2-6 Sep 2019). It's about supporting research to improve the lives of women struggling with dis-ease. Whether its anxiety, cancer or menopause, women around Australia are supported by the Jean Hailes Foundation in so many ways.