Mindfulness Tai Chi workshop | 7 April 2018

Following a great response to his last class, Peter Bliss is holding this MINDFULNESS MASTERCLASS ON 7 APRIL 2018.For beginners and intermediate, this class is a quick and easy way to gain the numerous benefits of meditation. Unwind, learn and experience mindfulness. Learn a repertoire of mindfulness techniques, basic meditation techniques, breathing techniques. Qigong & Tai Chi techniques & the 7 keys to mastering mindfulness. Until you book a date in your calendar for that holiday or that WORKSHOP YOU WANT TO RUN, your energy is unfocussed. Nothing is real until it's scheduled. Book now to take advantage of the early-bird discounted rate.