Roll & Release: A Myofascial Release Masterclass

This masterclass has been designed with functional movement and glide in mind using massage balls, therabands and foam rollers. Enjoy the multifaceted ways to move and massage your body. Improve alignment, create ease of movement and flexibility. Use of small props such as foam rollers, massage balls, towels and therabands to massage and stimulate your muscles and fascia. Manage those niggle areas from sport, walking and sitting with these props. You’ll feel like you’ve have a massage by the time you leave!FAQS  WHAT CAN I BRING INTO THE EVENT? 2 towels   HOW CAN I CONTACT THE ORGANISER WITH ANY QUESTIONS? Email   WHAT'S THE REFUND POLICY? All workshop and masterclass purchases are non-refundable, non-transferrable and cannot be exchanged. Pre-booking and paying online is recommended to ensure you secure your spot. If unable to attend, contact Paola as soon as possible as there may be a waiting list available.   DO I HAVE TO BRING MY PRINTED TICKET TO THE EVENT? No