A fusion of Pilates, yoga and movement-based meditation.
Body Balance is a fusion of Pilates, yoga and movement based meditation.
This 45 minute class will strengthen your core, tone your body and create freedom in both body and mind. Body Balance is the
perfect way to release stress while strengthening your body from the inside out.
This class is suitable for all abilities.
We recommend wearing comfortable clothing/active wear and shoes suitable for running.
All equipment provided.
PRACTITIONER - MEREDITH JULLIARD