Connect and Create with Dr Carla

It's a day to CONNECT WITH YOUR CREATIVE SELF, CONNECT WITH OTHERS AND HAVE SOME FUN (over a yummy lunch)Ever feel like one day just drags into another and you seem to have forgotten how to just 'be' or connect with others (or even just connect with yourself?). I hear you! So many women sit in my consult room and tell me of feelings of disconnection, of forgetting when they last had any fun, or that they feel like they struggle to make social connections. Women feel like they are JUST SURVIVING their lives.... when really they want to feel INSPIRED and EMPOWERED to THRIVE. We have so much going on in our lives, that sometimes we forget to just take some time out to have a bit of fun. So join me on a day of creativity and connection so that you can go from just surviving to thriving in your own life. What does the day hold in store? We'll start the day with a brief meditation to centre ourselves in the space for the day. You'll have a chance to have a chat with the other participants (don't worry, it's a small group of maximum 6 people and there's no ice breaker games!!). Meditation allows us to tap into our intuitive selves and let our inner child come out to play. Then we'll play with some acrylic paints, learning some simple techniques and painting together to create a piece that's all your own. This is not an art class. We're not looking to produce award winning art - this day is about getting in touch with your own creativity and letting go of all expectation of and desire for perfection. Finally, after we've cleaned ourselves up (I am SUCH a messy painter, but maybe that's just me!!), we'll produce some yummy food and sit down to enjoy it together. If this sounds like just the thing you need, hit the buy tickets button and select a date that suits you. ** PLEASE NOTE ** this first event is an over 18's only event for WOMEN only. Future events will possibly include a day for teens and/or a mother-daughter day.