LIFT YOUR TEAM'S SPIRITS: HAPPINESS HACKS FOR TOUGH TIMES
If you haven’t already worked it out, the focus on mental and
emotional wellbeing at work is growing and isn’t that easy to
manage.
You need a plan, a heap of soft skills and a rock-solid wellbeing
mindset.
The workplace wellness space is moving quickly…it’s easy to
confused, overwhelmed or feel like you are stepping into dangerous
legal territory.
The constant pressure to be on fire all the time personally and
professionally are causing people to burn through their mental and
physical reserves.
There’s a growing cost to organisations from the “always-on”
lifestyles we now lead:
_86% of people have experienced anxiety due to work pressure in the
last year. 87% have trouble switching off from work and 79% cite
feelings of failure as a result. (Microsoft Sept 2019) And in May
2019 The World Health Organisation recognized burnout as an OHS
phenomenon._
Jumping from crisis to crisis, just like the ones we are experiencing
in our daily news cycle and the challenges that creates at work makes
people feel overwhelmed and hopeless.
IT TAKES A LITTLE WORK BUT THERE IS A PREVENTATIVE APPROACH TO THIS
GROWING PROBLEM. It’s possible to avoid the negative mental
health consequences by showing people how to control their own
emotional wellbeing.
What I know from my nearly 30 years in people leadership is that that
we all want to feel the positive and empowered shift of being able to
say “I’ve got this” regardless of what’s happening to us and
around us.
I’m the first to admit that learning how to lift my own spirits was
fundamental to me feeling energized, mentally healthy and successful
through the ups and downs in my own businesses.
This 90 minute seminar covers:
*
7 key strategies you need to know about workplace wellbeing
*
Exactly what you should and should not be doing
*
The small things that can have a massive impact
*
Walk away with clear action steps to boost wellbeing
Implementing even one of these will give your team a boost.
If you want to make meaningful changes to alleviate stress, support
emotional wellbeing in your workplace and help you and your team avoid
the path to burn out, come along to this upcoming seminar.
P.S. You don't have to have a team to come along, solo-preneurs and
all staff will benefit from these uplifting
strategies.
P.S.S. If you can't come but want the benefits, get in touch and I can
deliver this workshop for just for you and your team.
Want to know more about us: www.andreatunjic.com
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21/03/2020 Last update