Tai Chi at Chameleon Monday 4:30-5:30pm with Debbie Zan who has 4
decades of teaching Tai Chi, Qigong, Meditation, Yoga, Pilates &
Mindful Movement. Tai Chi cultivates & stimulates internal energy &
circulation within the body system to rejuvenate, refresh, relax &
expand awareness. This graceful yet powerful ancient art is attracting
increasing interest from the business sector for stress reduction &
referrals from western medical practitioners as an alternative
modality in rehabilitation, falls prevention & recovery.
Tai Chi enhances vitality, flexibility, balance, strength, calmness &
integrates our mind, body & emotions to wholeness. Come experience the
many benefits of Tai Chi at Chameleon Monday 4:30-5:30pm
business
courses
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31/03/2020 Last update