Tai Chi and Qigong for balance, stability and healthy ageing
Tue 28
January 2020
Ended
Good balance requires mental and physical fitness. This proven
falls-prevention program is adapted for all levels of ability. A
dynamic mind and body activity to invigorate and help you feel
relaxed, refreshed and calm. This is a GOLD event suitable for
seniors.
sports
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29/01/2020 Last update
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake