Lighten Up – Detox Hot Yoga

Do you have a toxic build up, lack energy or are having trouble loosing weight? Try our warm Detox Yoga class — set at 30 degrees, it’s just enough heat to sweat out all the toxins without exhausting an already tired body. The infrared rays will penetrate deeply into your body and help you to excrete toxic build-up from alcohol, drugs, food additives, pesticides and other pollutants. Increasing the core temperature will also help kick latent infections in the body, sinuses, and the skin. We will also help you to squeeze any toxic thoughts right out of your head, as these can do the most damage of all! Detox Yoga will send you home with  glowing skin, vibrant energy and an inner radiance. Suitable for beginners. To book, click here .