Feeling STRESSED, anxious or overwhelmed? You're not alone. Chronic
STRESS AND ANXIETY ARE CONDITIONS THAT AFFLICT MORE OF US THAN EVER
BEFORE. This simple, easeful 2-hour yoga for STRESS, ANXIETY AND
HEALING WORKSHOP will take you on a journey to explore yoga as a
powerful tool to find the breath, balance the nervous system, calm the
mind and self regulate. Emma grew up with ANXIETY AND NOW TEACHES THIS
WORKSHOP ALL OVER FROM WORLD from Sydney, Australia to Paris, France
to Singapore. Expect science-based lectures learning about the nervous
system, restorative yoga, mindful breathing techniques and
aromatherapy. Take a deep, sweet breath and soften back in. All levels
and experience welcome. Suitable for beginners.ATTEND THIS WORKSHOP
ONLINECAN'T make it in person to one of our healing ANXIETY WORKSHOPS
AROUND THE WORLD. Attend this 80-minute Online Yoga for ANXIETY
WORKSHOP WITH US AND PRACTICE ANYTIME, anywhere and much as you like.
Attend online
now: www.yogaventures.co/online-yoga-for-ANXIETY-WORKSHOPWHAT TO
EXPECT+ Theory — Learn about the biological, social, physiological
and psychological aspects of STRESS AND ANXIETY AND HOW YOGA CAN HELP
TO CALM THE NERVOUS SYSTEM WITH A POWERPOINT SLIDE LECTURE. + Yoga
— Practice simple, easeful yoga poses, tools and let go techniques
to help interrupt anxious thought patterns and alleviate ANXIETY WHEN
FACED WITH CHALLENGES IN DAY TO DAY LIFE. Expect gentle yin and
restorative postures accessible to all levels of experience. +
Connection — You are never alone. No matter how isolated STRESS
AND ANXIETY CAN MAKE US FEEL SOMETIMES. In this WORKSHOP, you'll be
reminded of this and have the opportunity to connect and share with
others moving through similar experiences. Expect a safe,
non-judgemental, supportive space.+ Awareness — Getting to know and
making friends with your STRESS AND ANXIETY MAKES IT EMINENTLY MORE
MANAGEABLE. Expect to cultivate a deeper awareness of and around your
personal ANXIETY TRIGGERS, symptoms, remedies and resources with
reflection and journaling. TESTIMONIALS"I recently attended one of
the Yoga for ANXIETY WORKSHOPS AND I CAN HIGHLY RECOMMEND THIS FOR
ANYONE WHO HAS AN INTEREST IN LEARNING TOOLS TO CREATE A CALM
ENVIRONMENT, whether you experience mild levels of STRESS OR EXTREME
ANXIETY. Emma shared her own story with a room filled with strangers,
making it a comfortable and safe space for others to share. A
beautiful soul, I look forward to sharing in Emma's presence again in
the future." — Jo Flynn"I recently attended Emma's yoga WORKSHOP IN
PARIS AND GAINED SO MUCH FROM THE EXPERIENCE. Emma is a true
inspiration and it's impossible not to be swept up in her passion for
yoga. She also knows her subject inside out, so you know you're in
safe hands, and she's a lovely person too. As a result of attending
the WORKSHOP, I now intend to take up yoga properly." — Caroline
Harrap"Emma’s WORKSHOP EXCEEDED ALL MY EXPECTATIONS, from sharing
her story purposefully, cultivating a safe environment, sharing so
much mental health knowledge that blew my mind and gave me new tools
to take home including specific poses to do on the mat and breathing
exercises. I walked in nervous and anxious and by the end of the
WORKSHOP I FELT DEEPLY RELAXED AND FELT GREAT JOY AND APPRECIATION TO
MY SELF FOR ATTENDING AND EMMA FOR A BRILLIANT AND BEAUTIFUL
WORKSHOP." — Hana BegovicRead more
reviews: https://www.facebook.com/pg/yogaventures/reviews/MEET
[https://www.facebook.com/pg/yogaventures/reviews/MEET] THE
TEACHEREmma Ceolin is an international yoga teacher (ERYT®500,
RPYT®, RCYT®, YACEP®, RYS®200, IAYT®) and the founder
of , and With experience teaching sold-out WORKSHOPS, retreats
and teacher trainings across Australia, Asia, Europe, Asia and the
United States, Emma shares her journey growing up with ANXIETY,
overcoming depression, healing trauma and the STRESS THAT COMES WITH
THIS FAST-paced modern lifestyle and how she manages day-to-day with
practical and accessible yoga and meditation tools and
techniques. Learn more at www.emmaceolin.com/aboutRead reviews for
Emma here https://www.facebook.com/emmaceolin/reviewsMORE
[https://www.facebook.com/emmaceolin/reviewsMORE] INFOFor more info,
Refunds, FAQ or Terms and Conditions
visit https://www.yogaventures.co/yoga-for-stress-anxiety-workshopCONTACTNeed
[https://www.yogaventures.co/yoga-for-stress-anxiety-workshopCONTACTNeed]
to get in touch? We'd love to hear from you. Facebook or
emailing emma@yogaventures.co is the best way to get in contact as
we're often travelling or sharing the awesomeness of yoga.
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24/11/2019 Last update