You can change your mind! Meditation scientifically proven, effective
method to calm the mind, to de-stress and to help us cope more easily
with negative emotions and difficult situations. Through meditation we
can train the mind to be less troubled by problems we encounter, we
can reduce our anxiety and fears and with a stronger, more resilient
and peaceful mind we can become happier. Our weekly classes are open
to anyone who is interested in LEARNING ABOUT THE PRINCIPLES OF
MEDITATION, gain practical experience on how to MEDITATE AND GET
STARTED IN A REGULAR MEDITATION PRACTICE. The guided meditations are
short and simple with no previous experience required to participate.
Join us in our beautiful, serene environment and awaken your mind to
inner peace and joy within.
This class is suitable for all, and is led by experienced, friendly
meditators on a 2 monthly roster. We recommend you wear comfortable,
loose clothing.
Facility Fee: $10.00 waged/members $5.00 concession/non-members
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yoga
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26/03/2019 Last update