Fit Friday FREE Workout, cardio and strength based workout designed to
work the whole body. Open level fitness and so much fun! About this
Event Fit Friday FREE Workout, cardio and strength based workout
designed to work the whole body. Open level fitness and so much fun!
Post nutritious and delicious smoothies and energising iced tea $10
Fitness Sesh 8-8:45am Smoothie Bar 8-10am (open to anyone) Bring
Towel, water bottle and exercise mat. Tiff & Pen from Active Nutrition
and Village