Integral Yoga with Glen Melville

Come and experience the Ancient art of yoga for the well-being of your mind body and spirit. Creating health, happiness and harmony by rejuvenating and balancing the energy systems. Improving posture, flexibility, releasing stress and calming the mind.To enable you to realize the experience of yoga, that being union of body mind and soul. Suitable for all levels of experience. Glen began practicing yoga in 2005 and completed his Diploma in Yoga Teacher training with the Integral Yoga Academy of Australasia in 2014. Registered with Yoga Teachers Institute of South Australia. Wear comfortable clothing & bring a blanket.. $15 donation/per class towards non-profit/community/charity of choice. When: Wednesdays of each week from 6 pm to 7.30 pm Where: 69 Blackbilly Road, Willunga Hill, 5172 For more information call Glen on 0416 568 813 or Larisa on 0411 533 501