Support Group for Mental Wellness- Grow

YOUR GROW group provides mutual support in a friendly and supportive environment for adults experiencing emotional and mental health issues or difficult life situations. Meetings are no cost, confidential, anonymous and last two hours followed by a cuppa. NO REFERRAL OR DIAGNOSIS IS REQUIRED. You do not need to register so just come along. For more information phone the Grow Community Centre on 1800 558 268, or (03) 9528 2977. www.Grow.org.au [http://www.Grow.org.au] For 60 years, Grow has been supporting the mental wellbeing of thousands of Australians through our unique mutual help Program. Grow supports weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to Grow while struggling with a life crisis such as the loss of a loved one, a job or a relationship. IT CAN BE EXTRAORDINARILY LIBERATING AND AFFIRMING TO SHARE PROBLEMS WITH OTHERS WHO ARE ENCOURAGING AND ACCEPTING, AND FACING SIMILAR ISSUES!