Vibrate the Cosmos

Vibrate the Cosmos. The Cosmos shall clear the path.  _LIVE STREAM VIA ZOOM * Please email Lauren tourquhart@gmail.com  on completing your Eventbrite booking. You will be sent zoom meeting invitation & instructions._ _Vibrate the Cosmos~ a weekly open Kundalini Yoga class_ During this practice you will be introduced to sacred practices that are designed to produce transformative impacts on your mind, body & spirit. 60 minutes of Kundalini Yoga led by Lauren Urquhart. Pranayama (breath control), Asana (postures), Mantra (chanting), Mudra (yogic seals) and Meditation is all inclusive in this class that is open to all levels and abilities. Beginners welcome to this life changing practice . Classespasses of x 5 and x 10 are available, offering you a discounted per visit fee. Please message Lauren tourquhart@gmail.com directly for class pass details. www.behold.salon