Hiit Workout @ Flagstaff Garden Outdoor by 28DTC Australia (VIC)

READY TO GET BACK IN SHAPE, TONE, AND/OR LOSE SOME WEIGHT?  HERE IS THE SOLUTION: HIGH-INTENSITY INTERVAL TRAINING (HIIT)  FOR THE NEW SEASON OF 28DTC, WE OFFER HIIT SESSIONS PER WEEK IN DIFFERENT OUTDOOR PARKS IN MELBOURNE ( SATURDAY & SUNDAY ) ★ Join us for a fun and effective HIIT workout! Designed to get your heart rate up, build muscle and burn fat.  This session will be led by a certified personal trainer. Our 28DTC team is committed to delivering innovative, fun, challenge and rewarding physical training at every session. We are totally committed to the fitness, health and well being of our clients and participants in the 28-day challenge. SESSION DESCRIPTION: ★ 10 minutes of warm-up, Cool down & Stretching ★ 45 minutes of exercises ★ High-Intensity Interval Training & Cardio burst workout ★ friendly environment & networking ★ like-minded people together in a fun  ★ All fitness levels are welcome. ★ Bring a friend or two ★ Kids welcome FREE of charge  ALL HIIT WORKOUT SESSION TIME SUMMERTIME OCT - APRIL - START 9:30AM  ( Prepare to arrive 10 minutes early ) WINNER TIME MAY - SEPT - START 10 AM  ( Prepare to arrive 10 minutes early ) - Enter fee: AU $10 including GST / per session- 10 Pack ( apply at any session): AU $70 ( included GST )  (apply to 1 purchaser only / Not allow transfer or exchange) Please email us for payment information. - 28DTC participants referral to a friend, join our workout for the first time only.  please go to our website to claim your  ONE OFF FREE PASS ( https://28dtc.com.au/free-hiit-class-2  [https://28dtc.com.au/free-hiit-class-2/])- 28DTC previous season participants have 20% discount on any session by 28DTC. please send an email to info@28dtc.com.au for your DISCOUNT CODE, tell us which 28DTC season you joined. FAQs WHAT CAN I BRING INTO THE EVENT? Your own mat, yoga mat or beach towel/water bottle, post-workout drinks WHAT'S THE REFUND POLICY? INCLEMENT WEATHER POLICY As an OUTDOOR EVENT 28DTC IS SUBJECT TO PREVAILING WEATHER CONDITIONS. We will only cancel the WORKOUT SESSION IF THE WEATHER IS DANGEROUS – ie Hot 38 + degree summer days or if the weather is particularly dangerous ie thunder, lighting or extreme winds.    You will be notified via text message and email approximately 1-2 hours prior to the session _only_ if the session can no longer go ahead. You will not be charged for the session_.   * Sorry a bit of rain, breeze and cold does not qualify as dangerous in our situation. * _If you want to check out the weather please go to www.bom.gov.au/vic/forecasts/melbourne.shtml [http://www.bom.gov.au/vic/forecasts/melbourne.shtml]  If the workout session is canceled, information will be posted on the Eventbrite website, social media platform ig Facebook.com/28dtc . All ticket holders will be contacted directly to notify them of proceedings. CANCELLATION POLICY If you are unable to attend the session due to circumstances out of your control, we can give you a credit towards another session which is valid for 3 months. This credit is nontransferable. Credit is not given toward. No cash refund. This is not negotiable. No refund or credits will be provided for the person who does not attend their nominated session.  If the entire group cancels ( For example: if less than 3 people registers per session ) you will be notified via SMS or email approximately 12 hours prior to the session. You will have a full refund.