Follow Your Bliss. Empowering Self-Care.

An eight week Self-Care Program where we will be exploring ways to enhance our health, well being and happiness through creative expression, interactive group discussions, to empowering and promote more self-care into our lives. To reconnect with ourselves. To give back to ourselves. For more Me Time. To value ourselves more. So we can keep giving to others in the best version of ourselves to the people who matter to us most. Come fill your cupeth up till it overfloweth with love, happiness and abundance <3 Because you matter most!   Program will include; *  A Cacao Ceremony *  Your very own Creative Journal *  Your very own Mandala Vision Board creation *  Learn the benefits of Self-Care Practices *  Group discussions about how self-care can transform you life. *  Strategies on finding your happiness through self-care practices. * LIMITED SPACES AVAILABLE*  Booking are essential All materials supplied Tea, coffee, and refreshments with vegan options provided Program will run for 8 consecutive weeks. Starting one Thursday 27th Feb 2020  Completed on Thursday 30th April 2020  Thursday Mornings at 9.30 am till 11.30 am  Any questions please call Valerie on 0467 671 305