Grow is a caring and supportive community-based organisation that has
developed a program for improving and maintaining mental wellness
About this Event Are you looking for extra support? Meet new friends,
increase your support network, share or listen to other peoples
experiences and learn off each other by joining this free weekly
peer-support group. Grow provides peer-support in a friendly and
supportive environment for people experiencing emotional or mental
health issues. Grow meetings are run by the members themselves,
according to a well-structured format. During the meeting, members can
share their problems, learn how to re-build their lives and report on
their own progress. Grows program of personal growth is based on
changing negative thinking and behaviour. It offers strategies on how
to: Deal with an emotional crisis, Manage feelings, Think by
reason, Realize personal worth, and Improve relationships.
Developing understanding, acceptance and confidence is at the
heart of the Grow program. Many people have been able to rebuild lives
with the help of Grow. Meetings are supportive, non-threatening,
positive and constructive. Members are known in their group on a first
name basis only and make a commitment to confidentiality. No fees
are charged, however a small donation to meet necessary expenses is
usual, though strictly voluntary. A variety of training and social
activities backs up the essential group process so you are welcome to
our weekly socials (e.g. dinners, coffees, games nights, mini golf
etc.) Young Adult Grow Groups are: NO COST & ANONYMOUS. 2 hr weekly
meetings?. 18 - 35 yrs of age. No referrals, diagnosis or
registrations needed. ? 3- 15 members per group. STRUCTURED,
SUPPORTIVE, CONSISTENT. For more information phone the Grow
Community Centre on 9528 2977. www.grow.org.au A proven program for
mental wellbeing.
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30/07/2021 Last update