COME AND JOIN US FOR A SESSION OF SAHAJA YOGA MEDITATION!Dates: Every
second Tuesday Time: 1 – 2pm
Where: Brockman Community House 27 Hull Way Beechboro, WA, 6063
Please call us on 9279 1588 to book a place
True meditation is best understood as a state of mental silence or
‘thoughtless awareness’ in which one is fully alert and aware but
free of the unnecessary thoughts or worries that lead to many of
life’s day to day stresses.
This state of silence occurs spontaneously when one learns how to
focus on the experience of the present moment, leading to a state of
peace and calm.
.
yoga
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01/04/2020 Last update