It's a new SCHOOL YEAR AND THE PERFECT TIME TO PUT IN PLACE SOME
PRACTICAL STRATEGIES TO NOURISH YOUR CHILDREN WITH A HEALTHY SCHOOL
LUNCH! As parents, one of our biggest aims is to help our children
thrive at school, physically, emotionally and socially. So much of
this comes down to what we feed our children, and the effect those
foods have on ours kids' health, energy levels, mood and ability to
focus. Temper tantrums, fatigue, anxiety, lack of concentration and
poor immune health are so often linked to the foods we feed our
children (and the effect these foods have on blood sugar levels), so
learning how to nourish their minds and bodies with a healthy school
lunch is a fantastic place to start!
Geared towards busy parents, this talk is designed to provide you with
practical, targeted and evidence-based advice to ensure the foods you
feed your kids each day can help them thrive. The research is clear
that good nutrition is linked to a wide variety of benefits in
school-aged children, including:
* Improved academic performance
* Better immune function
* Decreased susceptibility to coughs and colds
* Greater concentration in class
* Reduced rates of anxiety and depression
* Enhanced social and academic wellbeing
If you're a parent or carer of school-aged children, this is the
perfect back-to-school workshop to help your kids start off on the
right foot (or fork!) this year. See below for more details:
Presenter: Niki Cleuet [https://www.nikicleuet.com/]
Date: Wednesday, February 26th
Time: 7:00 PM
Place: Perth Health and Fertility, 1 Oban Road, City Beach
Seats are limited so book your tickets now via Eventbrite, or call us
on 9285 0998 for more info.
We look forward to seeing you there!
culture
workshop
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27/02/2020 Last update