An inclusive all ability kids yoga school holiday workshop 1. About
this Event Want your child who lives with additional needs
(disabilities) to learn fun, empowering and accessible yoga strategies
to help them feel confident? Join Let's Yoga for a heart warming one
hour kids yoga workshop facilitated by an Occupational Therapist and
Yoga instructor. Lets Yoga will teach your child mindfulness and yoga
strategies that can be easily transferred to their everyday life.
Strategies and resources will be provided to ensure your child
continues to feel confident, self regulated, calm and included. Come
join Let's Yoga for an hour of fun as we move through imaginative
stories, breath techniques, accessible movement and social games.
What's included: - Affirmations to develop self acceptance and
confidence. - Mindfulness and guided relaxations to develop calm
feelings. - Sensory integration techniques to encourage self
regulation. - Yoga postures combined with therapeutic movement for
gross and fine motor development. - Fun and exciting games to
encourage social inclusion and practising of social skills. - Use of
visual Yoga cards and sensory items. Let's Yoga offers limited spaces
to provide an intimate workshop so be sure to get your spot (parent
and child=one ticket). We hope to see you there!