Oshos Dynamic Mediation w Abby Branson

OSHOS DYNAMIC MEDITATION Meditation is widley known in the western world as stillness, silence, containing energy and learning how to master the mind. this is a very common form of meditation, however it is not the only Kind. In order for us to reach genuinue stillness it sometimes requires us to shake up and move stagnant energy first before the body and "rest" In the late 1960s a Tantric Guru called OSHO flooded the spiritual scene with a new revolution. A revolution that would change the consciousness on the planet as we know it. This circle is all about OSHSO Dynamic meditation. This is not for the faint hearted. When we come together to let go of the mind the healing is maximised. This meditation is an hour long and has 5 different stages. You will be blind folded and instructed on the night so that you know exactly what your doing and feel safe at the same time. Words from OSHO: "This is a meditation in which you have to be continuously alert, conscious, aware, whatsoever you do. The first step, breathing; the second step, catharsis; the third step, the mantra, 'Hoo.' Remain a witness. Don’t get lost. It is easy to get lost. While you are breathing you can forget; you can become one with the breathing so much that you can forget the witness. But then you miss the point. Breathe as fast, as deep as possible, bring your total energy to it, but still remain a witness. Observe what is happening as if you are just a spectator, as if the whole thing is happening to somebody else, as if the whole thing is happening in the body and the consciousness is just centered and looking. This witnessing has to be carried in all the three steps. And when everything stops, and in the fourth step you have become completely inactive, frozen, then this alertness will come to its peak." Osho Location: 9 Cheviot Street, Dianella. Investment: $25. When: Wednesday the 19th of Feburary Tea, fruit and chocolate will be avalible after the class is finished Blind folds will be provided. *limited spots availble- Please confirm your Attendance* See you wednesday. A X