Fun & Easy Healthy Cooking Class

Learn simple but tasty HEALTHY, plant based recipes you can test out on your whole family. We are going to make two dinner recipes, a salad and a HEALTHY DESSERT IN THIS FUN AND INTERACTIVE CLASS. Come ready to get your hands dirty and bring a take away container to take home what you cook and can't finish in CLASS. This is a cooking class for anyone who wants to learn some healthy, easy and delcious meal options whether you are a beginner in the kitchen or just want some more healthy ideas.  It's also for anyone wanting to include more plant-based foods in their diet. A predominately plant-based diet (this doesn't mean no meat, just lot's of veggies too!) has been proven through scientific research to greatly reduce your risk of developing chronic illnesses. Yet most of us still don’t eat enough plant-based foods! I will show you how quick, easy and delicious it can be to include more of these health-promoting foods in your day.