How to Plate Up: Food Methodology Workshop

'How to Plate Up' is a food simple methodology program that helps to support the health of 3 of our most important body systems: the digestive system, immune system and nervous system. It also touches on lifestyle principles you can implement to improve your overall mental and physical health, along side food.

Program Creator IIN Food Coach Natalie Baldock, Personal Trainer Kimberley Robb and Real Food Coach Tamara Brown will spend an enjoyable evening educating you on how to eat right... simply!

Learn the steps to optimal food combining for gut health and vitality while feasting on bliss balls and whole food smoothies, made using our H2PU eating methodology. Recipes and shopping lists are provided for guests to take and recreate at home, as well as our mini How to Plate Up eBook.

You'll laugh while you learn, eat to feel light and take home a wealth of knowledge with you.

Spaces are strictly limited. See you there!