Simple and effective MEDITATION APPROACHES IN HOW TO KEEP YOUR ENERGY
CLEAR, and be a source of harmony in life. Commences Monday 6 January
- 7.30 pm to 9 pm with Rupert Guenther and Tanya Servaas
These classes shares simple and effective meditation approaches in how
to keep your energy clear and clean, not take on other people's stuff,
and be a source of harmony in life to yourself and those around you.
You can use these on-the-fly approaches throughout your day, as well
as for more traditional sit-down meditations.
Learning how to be really grounded in yourself, how to clear your
energy field, and beginning to develop self-acceptance and compassion
are foundations for being present at a soul and spirit dimension in
your life.
And feeling more 'present' and connected, having better relationships,
being less scattered, getting less stressed, and not letting fears
and/or other people's egos run your life are the result of learning to
be soul and spirit present. Using these approaches, you will learn how
to have better boundaries, to connect with your heart and creative
source, and how to change your old patterns which are no longerserving
you.
Classes are free for the month of January.
(Disclaimer: Rupert Guenther and Tanya Servaas are not medical
doctors. Participants with a history of mental health issues are
encouraged to consult their regular health professional before
enrolling)
All classes, meditation approaches, content and materials remain
property of the Cosmosis Mentoring Centre.
Limited places. Bookings essential.
For more info contact: Tanya Servaas on 0413 265 831 or Rupert
Guenther on 0466 279 087.
culture
courses
2240
Views
25/02/2020 Last update