MindShift: Thought Tools for Mental Calm About this Event Our thoughts
create our experiences. In fact, it is our internal “self talk”
and the nature of our “mental life”, which determines our moods,
emotions, subjective experiences and ultimately our quality of life.
Most of us have ingrained thinking habits, which detract from or
hinder our lives, without us even being aware of them. The good news
is that thoughts can be changed. Whether you are interested in
improving your own wellbeing or acquiring a suite of activities for
use with clients, this course will provide powerful insights and
practical tools for modifying thought patterns, to improve your life.
• Tuning in to self-fulfilling self talk • Thought-linked
experience • Protection of core beliefs • Helpful and unhelpful
thoughts • Catch-Check-Change approach • Rational challenge •
Mental filters • The power of focus • Reprogramming the
subconscious • Choosing new thought habits • Top cognitive hacks!
This course includes: Engaging, up-to-date materials. Take-home
reference package and free online resources. All day catering and
beverages - with dietary needs catered for. Post-course contacts for
help and advice. Certificate of attendance. PRICES Standard | $285
Corporate and Government Non-Profit/ Individuals | $185 Staff of
non-profit organisations, micro-businesses with less than 5 staff and
self-funded waged individuals Concession | $125 Concession Card
Holders paying as individuals SCHOLARSHIPS We offer a small number of
scholarships to those who would otherwise be unable to afford to
attend. Scholarship recipients pay a nominal fee of $35 toward
catering and materials. Click here to apply. VENUE Evolve Events Suite
9, 150 Hay Street Subiaco 6008 Click here for further details
regarding parking, transport and location. Our venue is wheelchair
accessible, including toilets. However, if you have any special access
needs or would like any support or adaptations to make learning easier
for you, please let us know.
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10/06/2020 Last update
150 Hay Street #Suite 9, Subiaco, WA 6008
150 Hay St, Subiaco, 6008, WA, AU