How can the fast pace in your personal and professional life bring you
satisfaction without generating distress? How can you reduce the
unnecessary amounts of stress in your body and mind? During this
interactive event, psychologists Madlen Algafari and prof. Zaharina
Savova will share their experience and provide you with effective
instruments to manage stress in your everyday life. Join this event
to: · Hear the experience of experts with years long practice of
supporting people in managing stress. · Learn how to close open
topics and projects; how to consciously go into a state of relaxation,
down time and calmness, so you can balance the states of activity and
relaxation in your life and work. · Discover how much energy passes
through your body and how to manage it and give it direction. ·
Receive recommendations on how to manage your emotions, reduce stress
and take responsibility in that process. · Get tips on how to cope
with the misbalance of work requirements and expectations and personal
life goals and priorities. Language: Bulgarian About the Speakers
Madlen Algafari is a renowned psychologist and psychotherapist with
more than 25 years of experience, as well as an author of 12 books.
She specializes in body psychotherapy and is a teacher and supervisor
in the fields of analytical psychotherapy, sexology, chromotherapy and
psychoanthropology. Together with Zaharina Savova, she runs the
Bulgarian Institute of Neo-Reichian Analytical Psychotherapy. Prof.
Zaharina Savova is a professor of medicine, teacher in the Medical
University in Sofia and director of the medical college “M.
Filaretova”. She holds Master’s degrees in pedagogy, clinical
psychology and public health and health management. Prof. Savova has
been a practicing psychotherapist for more than 25 years, specializing
in body psychotherapy, cognitive-behavioral and short-term therapies,
as well as laughter yoga. She has a strong interest and passion for
health prevention and stress management.
education
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27/02/2020 Last update