Description A low-impact aquatic cardio class that targets balance,
flexibility, co-ordination, core strength and stretching in the pool.
The goal is to decrease stiffness and pain in the joints. This class
is designed for older adults however all ages are welcome to
participate.
Drop-ins may be available for $10 if minimum numbers are reached.
Space is limited.
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To receive a refund please provide 72 hours notice prior to the start
of the program. See https://www.scrd.ca/refunds-and-cancellations/
[https://www.scrd.ca/refunds-and-cancellations/] for more information
on how we handle refunds.
Sub-Activities
* GDAF AQUA Motion JUN
[http://anprodca.active.com/scrd/registrationmain.sdi?source=adet.sdi&activity_id=110614&_not_show_links=1]
* GDAF AQUA Motion MAY
[http://anprodca.active.com/scrd/registrationmain.sdi?source=adet.sdi&activity_id=110613&_not_show_links=1]
courses
5
Views
10/07/2025 Last update