10:00 – noon Pacific time & 7:00 p.m. Germany (120 minutes.We might
go over depending on our ending circle sharing) The Workshop will be
facilitated in English and German For German please scroll down… As
we approach the end of the year, I invite you to join our
international community online, where somatic movement and dance
becomes powerful tools for connecting an transformation. This is a
time to celebrate our achievements, reflect on our journeys, and
embrace new beginnings. By engaging in somatic practices, we not only
deepen our understanding of ourselves but also foster a sense of
belonging and support with one another. Let's come together to honor
our growth and creativity, as we step into a new year filled with
possibilities. The time between the winter solstice and new year is a
time and space to reflect, reboot and renew ourselves – a time to be
still, to become aware of the present moment and to listen to what
wants to move in body, heart, mind and spirit as intention for the new
year. This workshop invites us to relax into the now, reflect on the
past year and open to the new! Our practice is an invitation to enter
the present moment with listening and curiosity. We begin with a
somatic meditation using breath, shape and movement to prepare body
and mind. From here we embark on a journey that invites movement and
stillness, listening and expression, body and soul, community
awareness and co-creation. We can get in touch with our own innate
resources, vitality, creativity and strength at our core. Please bring
show up in clothing you can move in, create some space at home and
bring drawing and writing material for our integration. US $ 27 – 37
sliding scale Click below to pay and get the zoom link below the
payment link. German The Rauhnächte (Twelve Nights of Christmas) are
a special time between the years. A time for reflection, for taking a
breath, for inner contemplation, for looking back, for letting go,
forgiving, and for making room for the new. In winter, we come
together with people from different parts of the world to immerse
ourselves in this final process and to support one another in it. We
let ourselves be enlivened by dancing, find our center, close off the
old and open ourselves to a new beginning. As always, we begin with a
somatic meditation to harmonize body and mind. Please come prepared
for dance practice and bring something to drink, something to write,
and something to draw. Feel free to reflect on the session
individually afterward. Please click below to pay and below is the
Zoom link.
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20/12/2025 Last update