Description A weight training workout using body bars, balls, and hand
weights. This is a simple, fun and athletic based workout that
strengthens and tones all major muscle groups. You won’t find any
cardio here. The workout is choreographed to music so participants
stay on track and focused through all muscular motions.
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All participants must check in at the front desk upon entry to
facility.
Secondary Category
St. James Assiniboia Centennial
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
Tannis Turczak
Event reminder
May 22, 2025
Thursday
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Ages 13-255 · Co-Ed
St. James Assiniboia Centennial Pool
644 Parkdale St. WINNIPEG, MB R2Y 0X4 View Map
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fitness [/fitness]
music
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10/07/2025 Last update