Description Indoor cycling, often called spinning, is a form of
exercise with classes focusing on endurance, strength, intervals, high
intensity (race days) and recovery. It involves a special stationary
exercise bicycle and a weighted flywheel in a classroom setting.
Indoor cycling classes are as challenging as they are exhilarating.
Benefits of this low impact exercise class include weight loss,
improved strength, endurance and stress relief. High energy, cardio
and a rocking playlist make this class a blast!
6 weeks | July 15-August 27 | 5:30pm - 6:15pm
Cancellation: July 22
Age Category
Adult
Location
230 - Special Functions Room at Meridian Community Centre
Event reminder
LABEL_WCAG
July 15 - August 26, 2025
Tuesday
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Ages 16-255 · Co-Ed
Meridian Community Centre
100 Meridian Way PO Box 400 FONTHILL, ON L0S 1E0 View Map
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courses
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27/08/2025 Last update