How to Trail Run. Workshop #1: What is trail running?

HOW TO TRAIL RUN. WORKSHOP #1: WHAT IS TRAIL RUNNING? THE BASICS.Times have changed, running isn't just for roads anymore, its for any trail you desire to set your feet on. We all know that the expert in anything was once a beginner. Your beginning starts now. Let's re-invent what you think your feet are for. Time to play. For our first workshop, we will be meeting at the entrance to the Serena Gundy Park Trail. Enter through the Wilket Creek/Sunnybrook Park entrance just north of Eglinton and Leslie. Pass the first parking lot on your right, and take a right at the first fork in the road. Follow the road to the first parking lot on your left. The meeting point is located in the south end of the parking lot next to the foot bridge. Come join our Salomon team ambassadors and register today at: https://howtotrailrun.salomon.com/en/city/toronto [https://howtotrailrun.salomon.com/en/city/toronto]