Breathwork(shop) with Niels - December 21

Are you ready to make long-term internal shifts? With Conscious Connected Breathwork you can step into your power with less stress less anxiety and freed from old stuck emotions.

During this special 2-hour workshop you will connect with your Self through a guided meditation and the following breathwork session could give you insights and clarity about your life. Make room again for You in your life. Additionally you will learn breathing techniques to use in daily life.

You will also...

• Increase your energy

• Boost your immunity

• Improve your sleep

• Find more self-love self-esteem and confidence

• Increase creativity

• And connect with a good hearted & supportive community…

In this group setting you will be guided through a conscious connected breathwork session including: technique introduction intention setting guided meditation followed by the actual breath(work) and a guided relaxation and closing.

Pricing:

• 40 CHF | Supported

• 50 CHF | Regular

• 60 CHF | Supporter

Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please be integral with the price you choose. If you would like to read more about our sliding scale please visit the pricing page of the Yogabloom website.

Every participant is required to complete a Waiver and Release of Liability Form at location. Please note that this experience may not be suitable for everyone. Breathwork activities are not recommended for individuals with a history of conditions such as:

• Use of major medications

• Mental illness

• Seizure disorders

• Aneurysms

• Cardiovascular disease including angina or heart attack

• High blood pressure

• Glaucoma

• Retinal detachment

• Osteoporosis

• Significant recent physical injuries or surgery

We advise refraining from eating at least 1.5 hours before the workshop as breathwork is most effective on an empty stomach. Don't forget to bring a water bottle and a notebook.

Questions or need assistance with your registration? Reach out to Niels at
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You may also like the following
events from Breath Inspiration
:

• This November, 2nd November, 02:00 pm, Conscious Connected Breathwork(shop) November 2 in Basel
• This November, 23rd November, 02:00 pm, Conscious Connected Breathwork(shop) November 23 in Basel

Also check out other
Workshops in Basel
,
Health & Wellness events in Basel
.