Relax and Nourish Costa Rica Yoga Retreat

Join us, Irene and Kristin, for a NOURISHING WEEK OF YOGA AND MINDFULNESS IN GORGEOUS SANTA TERESA, COSTA RICA. Take the time to pause, breath deep, and completely RELAX.Soak up the sun, eat delicious healthy meals, reflect and restore. Enjoy twice daily yoga and meditation to help you tune in and reconnect. With plenty of free time, you will have the freedom to experience whatever draws you to Costa Rica. Irene and Kristin will be incorporating multiple styles of yoga and meditation. Regardless of where you are in the yoga journey, you will discover greater flexibility, mobility, and strength. Each class will have a slightly different focus, giving you the opportunity to gain a greater sense of stability and ease in your personal practice.